Join yoga teacher Divya Balakrishnan for an interactive, all levels workshop at Third Door in Brooklyn. This session is designed to support the energy of the spring equinox, a time to reset, begin again, and move forward with intention.
Over the course of two hours, you’ll be guided through āsana, prānāyāma, and meditation to help you clear out what feels stagnant and create space for what’s next. From there, we’ll move into a reflective and practical workshop about yoga philosophy. Discussion will be focused on building discipline, shaping supportive habits, and aligning your daily life with what you truly want to grow this season.
This is for anyone who feels ready to start fresh, but wants to do it in a way that feels grounded, sustainable, and real.
If you’ve practiced with Divya through her YouTube classes or Yoga Off The Mat Podcast, this is an opportunity to take that work deeper and experience it in community.
Register here.